Tuesday, November 29, 2011

Good Fats - Bad Fats...

Whether you want to believe it or not, FAT is essential to our existence!

In the photograph are some good fats.  Coconut oil, olive oil, extra virgin olive oil and butter!  According to my research, (which by the way you can see who's saying what in the side bar of my blog, entitled Research), these are the only fats that are good for us, and they help keep the heart and joints happy!

We are so lied to in this country, by people that just want to sell you something to get rich!

According to Dr. Mercola, at www.mercola.com,  Wesson Oils has a class action suit against them.  Apparently 95% of their oils, including vegetable oil, canola oil, corn oil and best blend, contain GMO!

Incidentally, you should never consume canola oil, which is made of rapp seed oil, which is a member of the mustard family!  Like what mustard gas was made of!  You gotta love corporate greed...

Bon Appetit!

1 comment:

  1. Love the site Hobbes,
    My husband loves to make pancakes, I loathe wesson oil and its competition. So he uses butter in the pan, Can he use coconut oil instead? Also although we are not big cake eaters one and a while I crank one out for the kids B-days, if it calls for liquid oil what would you use?
    Next question: After serving up our organic thanksgiving I made turkey stock and I am now freezing it in mason jars, uncapped until frozen and then capped. With all the news about BPA in canned food, even tetra paks are now suspect, how do you store your food? frozen and other wise in a way the is healthy?
    Mary in Kingston aka nkshore